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Claudia Scali

Claudia Scali is a fitness expert and transformation coach. She owns an online fitness coaching business www.claudiascali.com helping women achieve their best bodies. She graduated with an Honors Bachelor of Science degree from the University of Toronto. Claudia spent many years as a competitive dancer and eventually joined the CFL as a part of the Toronto Argonauts cheerleading team. She has also competed in beauty pageants and placed as a top 20 finalist at the Miss Universe Canada pageant. Throughout the past 2 years, Claudia has placed top 5 in five fitness competitions. She has been featured as a guest on Rogers TV and published in Panoram Italia magazine. She has also been published as a writer and contributed to the social media content for various fitness magazines.

Browsing All Posts By Claudia Scali

  • Wellness 0

    Mastering An On-The-Go Diet

    The biggest complaint I get when I discuss weight loss with a client is that they have no time. No time to cook, no time to prep, no ...

    On July 11, 2016 / By Claudia Scali
  • Summer cocktails
    Lifestyle 0

    3 Easy Breezy Low-Calorie Summer Cocktails

    Summer is all about sitting poolside or on a patio with a refreshing cocktail in hand. The trouble with a lot of pre-mixed beverages though is that they ...

    On June 8, 2016 / By Claudia Scali
  • beach ready
    Wellness 0

    6 Easy Food Swaps To Get Beach Ready

    We all want to look good on the beach this summer but sometimes the hot weather creeps up faster than we are prepared.  In the midst of work ...

    On May 10, 2016 / By Claudia Scali
  • radiant skin
    Wellness 0

    10 Foods To Add To Your Diet For More Radiant Skin

    We spend most of our lives worried about our skin.  Is it clear? Blemish-free? Smooth? Tight?  From teenage years and beyond, there is always something we worry about. ...

    On April 13, 2016 / By Claudia Scali
  • Healthy Breakfast Ideas
    Wellness 1

    5 Healthy Breakfast Ideas With Fewer Than 400 Calories

    Breakfast: the first meal of the day.  One that is often missed or enjoyed in a rush, sitting in your car or while running out the door.   ...

    On March 2, 2016 / By Claudia Scali
  • Wellness 0

    5 Secrets To Keeping Booze In Your Diet Without Your Trainer Ever Knowing

    The Golden Rule of weight loss is that alcohol is a big no-no when it comes to your diet. There is definite research to support this but I ...

    On February 17, 2016 / By Claudia Scali

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