Nadia Murdock is nationally recognized fitness coach, published author and regular on-air fitness expert as seen on E! News, Fox, Today.com, Queen Latifah and Life & Style just to name a few. She is living proof that her “train your mind, change your body” method works. After changing her own life via her own weight loss journey to a healthier lifestyle she became dedicated to sharing that power with others through her company Nadia Murdock Fit. Nadia has a B.A. in Psychology and taps into the strength and power of the mind when advising others in achieving their fitness goals. She also enjoys all forms of fitness from Kickboxing to Zumba and never goes a day without breaking a sweat. www.nadiamurdockfit.com
The ultimate retreat for high-end influencers, media, and shamelessly chic fashionistas came back for another full day of fashion, tech, beauty, and lifestyle last month. TechStyle NYC is ...
On April 10, 2016 / By Nadia MurdockMichelle Shemilt is the founder and creator of Nudy Patooty, a line of high-tech tailored undershirts for women that tackles the problem of sweat stains. All items are made ...
On April 1, 2016 / By Nadia MurdockThe heart plays a major role in the human body and should be cared for on a daily basis. When your heart is strong and healthy it can ...
On February 14, 2016 / By Nadia MurdockWith the new year in full swing so many people are concerned about dropping unwanted weight and achieving fitness goals. Although these are wonderful goals to work towards ...
On January 24, 2016 / By Nadia MurdockThe average person knows the tremendous benefits that comes from practicing yoga, but do you know the benefits from practicing Salty Yoga? Salt therapy is an effective way ...
On November 18, 2015 / By Nadia MurdockNew York City is well-known for its nightlife, fast-paced lifestyle and the tremendous amount of fitness offerings. New York Health and Racquet Club (NYHRC) is keeping their clients ...
On October 5, 2015 / By Nadia MurdockEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.