With over 20 years of weight training and conditioning experience, Paul Gill is a top personal trainer in Toronto, Ontario. A certified nutritionist and successful bodybuilder, Paul's professional and personal goal is to help you improve your well-being through optimum health and fitness. Paul can be contacted by email at email@example.com gilltraining.com
To support what you do in the gym and get even better results; all you have to do is eat better. March 2013 has arrived and we all ...On / By Paul
Being MIA from the gym for an extended period of time doesn’t mean everything you have been working for is lost. Depending on how long you were sitting ...On / By Paul
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