With over 20 years of weight training and conditioning experience, Paul Gill is a top personal trainer in Toronto, Ontario. A certified nutritionist and successful bodybuilder, Paul's professional and personal goal is to help you improve your well-being through optimum health and fitness. Paul can be contacted by email at [email protected] gilltraining.com
To support what you do in the gym and get even better results; all you have to do is eat better. March 2013 has arrived and we all ...On March 7, 2013 / By Paul
Being MIA from the gym for an extended period of time doesn’t mean everything you have been working for is lost. Depending on how long you were sitting ...On January 10, 2013 / By Paul
Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.