Note: This column isn’t intended for the average sedentary person. The recommendations below are for individuals who are already active and have a fairly good diet. Much like ...On April 11, 2014 / By Dain Wallis
By: Nick McNaught Thanksgiving is a holiday that promises the opportunity for overindulgence – a time for second (and third) helpings, rich foods, and the propensity toward sedentariness. It’s ...On October 11, 2013 / By Eligible Magazine
Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.