Here’s the thing about testosterone: It makes everything in life better. High testosterone levels are associated with lower stress, better sex, better body composition. Testosterone builds muscle, burns ...
On May 20, 2014 / By Dain WallisSpoiler alert: The title of this article is a total lie. I bet you’re shocked. I bet you totally clicked on this article hoping to find the magic ...
On May 5, 2014 / By Dain WallisPretty much everything I read about fitness these days is pro high-intensity and con steady-state. I’m guilty of preaching these things myself, but I think the fitness industry ...
On April 24, 2014 / By Dain WallisBy: Nick McNaught Winter can make it very hard to stay motivated in your exercise goals. Fighting the sub zero temperatures, and the allure of warm in-doors and ...
On February 25, 2014 / By Eligible MagazineBy: Nick McNaught I have noticed that there is an epidemic spreading rampantly around. I’ve seen it in the subways, on the streets, in cars, and in bars – ...
On November 13, 2013 / By Eligible MagazineBy: Nick McNaught Thanksgiving is a holiday that promises the opportunity for overindulgence – a time for second (and third) helpings, rich foods, and the propensity toward sedentariness. It’s ...
On October 11, 2013 / By Eligible MagazineEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.