Exploring whether changing your thoughts and behaviours is more effective than medication. It can be tough to figure out where to go for help when we are feeling ...
On June 27, 2012 / By Nicole McCanceAcupuncture and Chinese Medicine has become an increasingly popular choice in helping people cope with many modern day complaints. Physical and emotional stress affect us in different ways. The way I ...
On June 27, 2012 / By Cathy KeenanThe big city, just like you pictured it – flashing lights, busy streets with the excitement of the everyday hustle and bustle. You can smell opportunity in the ...
On June 27, 2012 / By DivaGirlThe best time to exercise is the time that works for you on a regular basis. However, if you have the choice between morning or afternoon or evening ...
On June 20, 2012 / By PaulLast week I was out with my girlfriends for dinner at an awesome Italian restaurant downtown. Dinner was absolutely delicious and we laughed until our tummies hurt – ...
On June 20, 2012 / By Sara CelikClients, both men and women, have told me that one of their goals is to be able to do chin ups and they want to know how to ...
On June 13, 2012 / By Amy HuczekEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.