Yoga Stretches For Your Body & Mind Yoga poses and stretches are restorative for your muscles, as well as your mind. So many of us rest only during ...
On May 2, 2012 / By Nicole McCanceThe energy or Chi in your space will expire after a period of time if you don’t know how to reactivate it. Subsequently you may feel restless, distracted ...
On May 2, 2012 / By Proshat SarablooYour Food and Your Mood: The brain depends on an even supply of nutrients throughout the day. This means eating a variety of healthy foods, at regular intervals ...
On April 25, 2012 / By Nicole McCanceWhat is with the negative news about women getting pregnant in their 30’s? It is unbelievable how many beautiful, smart, successful women come to my clinic in a ...
On April 25, 2012 / By Sara CelikMany people assume that they should start their exercise routines with some stretching on the spot in hopes it will loosen them up for their workout. New research ...
On April 25, 2012 / By PaulEmpty Chair Technique & Expressive Writing Technique The Empty Chair Technique allows a person to uncover an aspect of a conflict they are struggling with. It can help ...
On April 18, 2012 / By Nicole McCanceEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.