Spring is in the air, which means many of us will be looking to shed those few extra pounds gained during the cold (Or, if you live in ...
On March 31, 2019 / By Jacquelyn JhingreeYes, we know, we’ve all heard it over and over… AVOID FAT…but what a lot of us don’t realize is that fat is a vital part of staying ...
On October 11, 2013 / By Lori KennedyAlthough the weather into Toronto has yet to reach a comfortable temperature for patio season the summer season is fast approaching. Chilling on a patio or getting together ...
On June 17, 2013 / By Lori KennedySpring has arrived, bringing with it the promise of warm weather to come. You know what happens when the weather warms up? People put on bathing suits. Are ...
On April 19, 2013 / By Lori KennedyWill power has only a small part in avoiding your cravings and when you are weak to them it is not a character flaw. Allow me to explain ...
On March 14, 2013 / By Lori KennedyAs a fat loss and whole foods expert I am asked about chocolate all of the time. When clients first step into my office they make it very ...
On February 7, 2013 / By Lori KennedyEligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.