With over 20 years of weight training and conditioning experience, Paul Gill is a top personal trainer in Toronto, Ontario. A certified nutritionist and successful bodybuilder, Paul's professional and personal goal is to help you improve your well-being through optimum health and fitness. Paul can be contacted by email at [email protected] gilltraining.com
There are dozens if not hundreds of exercises that can assist you in developing larger and more defined arms. The important thing to understand is that you must ...On October 17, 2012 / By Paul
Part 1 – Biceps There are dozens if not hundreds of exercises that can assist you in developing larger and more defined arms. The important thing to understand ...On September 19, 2012 / By Paul
Eligible Magazine is a lifestyle magazine for urban men and women who want the best from their dating life, their relationships and themselves. It features articles and video content on dating, relationships, sex, wellness and lifestyle by some of the country's foremost experts. The magazine is available online, for sale on Apple's Newsstand for your iPad or iPhone and soon to be in print.