SJ’s Favourite Sugar Free-GOOD4YA-Protien Muffins

SJ’s FAVORITE SUGAR FREE-GOOD4YA-SUGAR/GUILT FREE PROTEIN MUFFINS

Ingredients:

· 1/2 cup ripe banana (about 1 small banana)

· ¼ cup egg whites

· 1 whole egg

· 1/2 cup plain low fat Greek yogurt

· 1/2 cup oats

· 2tbs ground flax

· 2 scoops Kaizan Whey (Natural Vanilla)

· ¼ cup stevia or 2 tbsp. Agave

· 1 tsps. baking powder

· 1 tsps. baking soda

· 1/2 tsps. cinnamon (optional)

Method:

1. Preheat oven to 350 degrees.

2. Spray muffin tin with non-stick cooking spray

3. Place all of the ingredients in a blender, (or food processor), and blend until mixture is smooth.

4. Divide mixture evenly between 12 muffin tins. Bake for 15-18 minutes, or until toothpick comes out clean.